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Great place for your kids to learn martial arts. My daughter loves it here. I also signed up for Muay Thai and find it to be a great workout while learning something.
Kyoshi Todd delivers a dynamic program to students at all levels. I have trained with him for almost twenty years and his passion for the martial arts is contagious.
I highly recommend Inspired Martial Arts! Classes are fun yet challenging, covering not only karate skills but self-defense, safety, and respectful behavior. Kyoshi works individually with every child to ensure they are successful & confident in class. Excellent experience!
Best decision to have my son start at 8 years old. 5 years later and he is now a black belt at 13 years old!! It’s not just a karate studio, it’s a family!
Martial arts offers countless benefits, from physical fitness to mental resilience. But perhaps the most vital skill that students of all ages gain through consistent martial arts training is self-discipline. We have seen firsthand how this trait becomes a cornerstone of success for students, whether they’re tackling challenges inside the dojo or navigating the complexities […]
In the professional martial arts community, there’s an ongoing discussion about the significance of techniques versus principles. Techniques refer to the precise actions and movements that practitioners execute, while principles represent the underlying philosophies and values that shape those movements. Grasping the difference between these two aspects is essential for becoming a well-rounded martial artist, […]
In today’s fast-paced world, children are constantly surrounded by distractions, from digital devices to a nonstop stream of activities competing for their attention. As a parent, finding ways to help your child develop strong concentration and focus is crucial for their academic success and overall well-being. One powerful way to achieve this is through the […]
Professional martial arts is much more than a physical discipline—it’s a holistic practice that fosters mental, emotional, and social growth. Central to this growth are the principles of respect and etiquette, which form the foundation of any true martial arts training. At Inspired Martial Arts, we emphasize these values as they not only enhance the […]
In today’s fast-paced world, maintaining mental strength is just as important as physical fitness. While many people turn to various forms of exercise to build their bodies, they often overlook the profound impact that physical discipline can have on their mental resilience. We believe that martial arts is a powerful tool not only for physical […]
The Importance of Self-Respect for Today’s Youth In a world where youth face increasing pressures and distractions, fostering self-respect is crucial for their development. Martial arts offers a unique and effective approach to nurturing this vital quality. By engaging in martial arts, young individuals not only learn self-discipline and physical skills but also gain a […]
At Inspired Martial Arts in Windham, NH, we believe in the profound connection between ancient philosophies and modern martial arts. Our training programs integrate timeless teachings that have shaped martial arts disciplines for centuries. In this blog post, we explore into these ancient philosophies and how they enhance our modern training methods, creating a holistic […]
As we age, finding meaningful ways to stay active and engaged becomes increasingly important. For seniors, martial arts offer a fantastic opportunity to enhance both physical and mental well-being. Whether you’re looking to stay fit, make new friends, or keep your mind sharp, martial arts can be a rewarding choice. Here’s how joining a martial […]
Every year, the American Heart Association highlights Heart Month to spotlight the importance of heart health. What you might not realize is that martial arts offer fantastic cardiovascular benefits, making them a powerful ally in your journey to better heart health. Here’s how martial arts can protect and enhance your heart: Martial Arts Elevate Your […]
Boosts Academic Performance Grade school is a pivotal time for children, where they not only absorb academic knowledge but also navigate social dynamics. Martial arts can play a crucial role in enhancing their school experience. By participating in martial arts, students develop discipline, focus, and responsibility. They learn to maintain a structured routine, stay punctual, […]