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Great place for your kids to learn martial arts. My daughter loves it here. I also signed up for Muay Thai and find it to be a great workout while learning something.
Kyoshi Todd delivers a dynamic program to students at all levels. I have trained with him for almost twenty years and his passion for the martial arts is contagious.
I highly recommend Inspired Martial Arts! Classes are fun yet challenging, covering not only karate skills but self-defense, safety, and respectful behavior. Kyoshi works individually with every child to ensure they are successful & confident in class. Excellent experience!
Best decision to have my son start at 8 years old. 5 years later and he is now a black belt at 13 years old!! It’s not just a karate studio, it’s a family!
Professional martial arts is much more than a physical discipline—it’s a holistic practice that fosters mental, emotional, and social growth. Central to this growth are the principles of respect and etiquette, which form the foundation of any true martial arts training. At Inspired Martial Arts, we emphasize these values as they not only enhance the […]
In today’s fast-paced world, maintaining mental strength is just as important as physical fitness. While many people turn to various forms of exercise to build their bodies, they often overlook the profound impact that physical discipline can have on their mental resilience. We believe that martial arts is a powerful tool not only for physical […]
At Inspired Martial Arts in Windham, NH, we believe in the profound connection between ancient philosophies and modern martial arts. Our training programs integrate timeless teachings that have shaped martial arts disciplines for centuries. In this blog post, we explore into these ancient philosophies and how they enhance our modern training methods, creating a holistic […]
As we age, finding meaningful ways to stay active and engaged becomes increasingly important. For seniors, martial arts offer a fantastic opportunity to enhance both physical and mental well-being. Whether you’re looking to stay fit, make new friends, or keep your mind sharp, martial arts can be a rewarding choice. Here’s how joining a martial […]
Have you ever noticed how some people always seem to have an unstoppable upbeat attitude and always maintain a strong zest for life? PMA BLACK BELT CHAMPIONS call this Indomitable Spirit. They seem to have an extra amount of energy and enthusiasm in almost everything they do. Not only do they possess a powerful non-quitting […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]
As Thanksgiving approaches, many of us look forward to indulging in delicious food and spending time with loved ones. But maintaining your fitness goals doesn’t have to be put on hold. Here’s how to enjoy the holiday while staying true to your fitness routine and martial arts practice. Pre-Thanksgiving Exercise To keep your fitness on […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement and ethics as you practice and practice and work your way up to earning a black belt. Even if you have no previous experience in martial arts, it is still a great activity to pick […]
Summer is here, and it’s the perfect time for beach days, BBQs, and vacations. However, with all these fun activities, it’s easy to let your health slip. Here are 6 straightforward tips to keep you feeling great and healthy all season long. 1. Apply Sunscreen Daily Sunscreen is a must for protecting your skin from […]
Martial arts offer a holistic approach to wellness, blending physical, mental, and spiritual growth. Whether you’re aiming to boost your fitness, enhance mental clarity, or cultivate inner peace, martial arts can guide you towards reaching your full potential. 1. Embrace a Healthier Lifestyle Looking to transform your lifestyle? Martial arts can be the catalyst for […]
If you’re seeking a fresh approach to improving your health and fitness, consider swapping the gym for our martial arts classes. Men’s martial arts offer a dynamic and effective solution for achieving your fitness goals. Explore how martial arts can enhance your overall well-being and transform your routine. 1. Boost Your Cardiovascular Health One of […]
While flowers are the classic choice for Mother’s Day, why not think outside the box this year? A martial arts membership or class might not be the usual gift, but it offers incredible benefits that go beyond the ordinary. Here’s why giving your mom a martial arts experience this Mother’s Day is a fantastic idea: […]