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Great place for your kids to learn martial arts. My daughter loves it here. I also signed up for Muay Thai and find it to be a great workout while learning something.
Kyoshi Todd delivers a dynamic program to students at all levels. I have trained with him for almost twenty years and his passion for the martial arts is contagious.
I highly recommend Inspired Martial Arts! Classes are fun yet challenging, covering not only karate skills but self-defense, safety, and respectful behavior. Kyoshi works individually with every child to ensure they are successful & confident in class. Excellent experience!
Best decision to have my son start at 8 years old. 5 years later and he is now a black belt at 13 years old!! It’s not just a karate studio, it’s a family!
The Importance of Self-Respect for Today’s Youth In a world where youth face increasing pressures and distractions, fostering self-respect is crucial for their development. Martial arts offers a unique and effective approach to nurturing this vital quality. By engaging in martial arts, young individuals not only learn self-discipline and physical skills but also gain a […]
At Inspired Martial Arts in Windham, NH, we believe in the profound connection between ancient philosophies and modern martial arts. Our training programs integrate timeless teachings that have shaped martial arts disciplines for centuries. In this blog post, we explore into these ancient philosophies and how they enhance our modern training methods, creating a holistic […]
As we age, finding meaningful ways to stay active and engaged becomes increasingly important. For seniors, martial arts offer a fantastic opportunity to enhance both physical and mental well-being. Whether you’re looking to stay fit, make new friends, or keep your mind sharp, martial arts can be a rewarding choice. Here’s how joining a martial […]
Every year, the American Heart Association highlights Heart Month to spotlight the importance of heart health. What you might not realize is that martial arts offer fantastic cardiovascular benefits, making them a powerful ally in your journey to better heart health. Here’s how martial arts can protect and enhance your heart: Martial Arts Elevate Your […]
Boosts Academic Performance Grade school is a pivotal time for children, where they not only absorb academic knowledge but also navigate social dynamics. Martial arts can play a crucial role in enhancing their school experience. By participating in martial arts, students develop discipline, focus, and responsibility. They learn to maintain a structured routine, stay punctual, […]
Belief is the knowledge and confidence that we can achieve. It’s the inner feeling that we can accomplish what we set out to do, that we can achieve our goals. Belief gives us power… it pours fuel on our fire and feeds our desire. If you don’t believe in yourself, nobody will. Imagine a UFC […]
Have you ever noticed how some people always seem to have an unstoppable upbeat attitude and always maintain a strong zest for life? PMA BLACK BELT CHAMPIONS call this Indomitable Spirit. They seem to have an extra amount of energy and enthusiasm in almost everything they do. Not only do they possess a powerful non-quitting […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]
As Thanksgiving approaches, many of us look forward to indulging in delicious food and spending time with loved ones. But maintaining your fitness goals doesn’t have to be put on hold. Here’s how to enjoy the holiday while staying true to your fitness routine and martial arts practice. Pre-Thanksgiving Exercise To keep your fitness on […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for […]