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Great place for your kids to learn martial arts. My daughter loves it here. I also signed up for Muay Thai and find it to be a great workout while learning something.
Kyoshi Todd delivers a dynamic program to students at all levels. I have trained with him for almost twenty years and his passion for the martial arts is contagious.
I highly recommend Inspired Martial Arts! Classes are fun yet challenging, covering not only karate skills but self-defense, safety, and respectful behavior. Kyoshi works individually with every child to ensure they are successful & confident in class. Excellent experience!
Best decision to have my son start at 8 years old. 5 years later and he is now a black belt at 13 years old!! It’s not just a karate studio, it’s a family!
As we age, finding meaningful ways to stay active and engaged becomes increasingly important. For seniors, martial arts offer a fantastic opportunity to enhance both physical and mental well-being. Whether you’re looking to stay fit, make new friends, or keep your mind sharp, martial arts can be a rewarding choice. Here’s how joining a martial […]
Every year, the American Heart Association highlights Heart Month to spotlight the importance of heart health. What you might not realize is that martial arts offer fantastic cardiovascular benefits, making them a powerful ally in your journey to better heart health. Here’s how martial arts can protect and enhance your heart: Martial Arts Elevate Your […]
Have you ever noticed how some people always seem to have an unstoppable upbeat attitude and always maintain a strong zest for life? PMA BLACK BELT CHAMPIONS call this Indomitable Spirit. They seem to have an extra amount of energy and enthusiasm in almost everything they do. Not only do they possess a powerful non-quitting […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]
As Thanksgiving approaches, many of us look forward to indulging in delicious food and spending time with loved ones. But maintaining your fitness goals doesn’t have to be put on hold. Here’s how to enjoy the holiday while staying true to your fitness routine and martial arts practice. Pre-Thanksgiving Exercise To keep your fitness on […]
In today’s digital age, kids often spend more time indoors playing video games than engaging in physical activities. Brazilian Jiu-Jitsu (BJJ) offers an exciting opportunity for children to get active, make new friends, and develop essential life skills. Here’s why enrolling your child in BJJ at Professional Martial Arts Academy / START BJJ NH could […]
In my view, no program combines physical education and character development quite like martial arts. Here’s why it’s an excellent choice for kids and teens, especially when compared to traditional team sports: 1. Self-Defense Self-defense is a top reason many choose martial arts. Our programs teach effective self-defense techniques and strategies to anticipate and avoid […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement and ethics as you practice and practice and work your way up to earning a black belt. Even if you have no previous experience in martial arts, it is still a great activity to pick […]
Summer is here, and it’s the perfect time for beach days, BBQs, and vacations. However, with all these fun activities, it’s easy to let your health slip. Here are 6 straightforward tips to keep you feeling great and healthy all season long. 1. Apply Sunscreen Daily Sunscreen is a must for protecting your skin from […]
At first, the viral sensation of “Dad Bod” looks like the best thing to happen to men since the launch of ESPN. Six-pack abs and rapid weight loss are suddenly out and six packs (of beer) and ribs (smothered in BBQ sauce) are in! Goodbye, Hugh Jackman, hello Jack Black! But what at first looks like a […]