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Great place for your kids to learn martial arts. My daughter loves it here. I also signed up for Muay Thai and find it to be a great workout while learning something.
Kyoshi Todd delivers a dynamic program to students at all levels. I have trained with him for almost twenty years and his passion for the martial arts is contagious.
I highly recommend Inspired Martial Arts! Classes are fun yet challenging, covering not only karate skills but self-defense, safety, and respectful behavior. Kyoshi works individually with every child to ensure they are successful & confident in class. Excellent experience!
Best decision to have my son start at 8 years old. 5 years later and he is now a black belt at 13 years old!! It’s not just a karate studio, it’s a family!
Martial arts offers countless benefits, from physical fitness to mental resilience. But perhaps the most vital skill that students of all ages gain through consistent martial arts training is self-discipline. We have seen firsthand how this trait becomes a cornerstone of success for students, whether they’re tackling challenges inside the dojo or navigating the complexities […]
In today’s fast-paced world, children are constantly surrounded by distractions, from digital devices to a nonstop stream of activities competing for their attention. As a parent, finding ways to help your child develop strong concentration and focus is crucial for their academic success and overall well-being. One powerful way to achieve this is through the […]
Professional martial arts is much more than a physical discipline—it’s a holistic practice that fosters mental, emotional, and social growth. Central to this growth are the principles of respect and etiquette, which form the foundation of any true martial arts training. At Inspired Martial Arts, we emphasize these values as they not only enhance the […]
In today’s fast-paced world, maintaining mental strength is just as important as physical fitness. While many people turn to various forms of exercise to build their bodies, they often overlook the profound impact that physical discipline can have on their mental resilience. We believe that martial arts is a powerful tool not only for physical […]
The Importance of Self-Respect for Today’s Youth In a world where youth face increasing pressures and distractions, fostering self-respect is crucial for their development. Martial arts offers a unique and effective approach to nurturing this vital quality. By engaging in martial arts, young individuals not only learn self-discipline and physical skills but also gain a […]
At Inspired Martial Arts in Windham, NH, we believe in the profound connection between ancient philosophies and modern martial arts. Our training programs integrate timeless teachings that have shaped martial arts disciplines for centuries. In this blog post, we explore into these ancient philosophies and how they enhance our modern training methods, creating a holistic […]
Boosts Academic Performance Grade school is a pivotal time for children, where they not only absorb academic knowledge but also navigate social dynamics. Martial arts can play a crucial role in enhancing their school experience. By participating in martial arts, students develop discipline, focus, and responsibility. They learn to maintain a structured routine, stay punctual, […]
Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to you in front of a crowd and take […]
As Thanksgiving approaches, many of us look forward to indulging in delicious food and spending time with loved ones. But maintaining your fitness goals doesn’t have to be put on hold. Here’s how to enjoy the holiday while staying true to your fitness routine and martial arts practice. Pre-Thanksgiving Exercise To keep your fitness on […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for […]
In today’s digital age, kids often spend more time indoors playing video games than engaging in physical activities. Brazilian Jiu-Jitsu (BJJ) offers an exciting opportunity for children to get active, make new friends, and develop essential life skills. Here’s why enrolling your child in BJJ at Professional Martial Arts Academy / START BJJ NH could […]
In my view, no program combines physical education and character development quite like martial arts. Here’s why it’s an excellent choice for kids and teens, especially when compared to traditional team sports: 1. Self-Defense Self-defense is a top reason many choose martial arts. Our programs teach effective self-defense techniques and strategies to anticipate and avoid […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement and ethics as you practice and practice and work your way up to earning a black belt. Even if you have no previous experience in martial arts, it is still a great activity to pick […]
As summer winds down and back-to-school preparations begin, you might be feeling the shift from leisurely days to the hustle and bustle of a new school year. With shorter days and a busier schedule on the horizon, it’s time to help your kids transition smoothly from summer relaxation to school routines. To make the transition […]